My day is…
full of confusion and I am tired because I did not sleep but only 3 hours last night. My body just would not rest after 12 midnight for some reason. My IDS worker said something that my body was probably reacting to things that seem to moving very quickly for me and I except changes when they come gradually and yesterday, Monday, I ran an errand and did not feel very comfortable about the one errand so my brain was probably feeling overwhelmed. I am going to take medicine to help me sleep tonight and have my friend CSE over for the night.
