What I Can Not Do

I do know what I can do to keep myself happy in the clear of anxiety but there is one THING I CAN NOT do anymore – watch the news. The news was so upsetting last night that I my anxiety came back full force and the physical pain had come back today. I do have to admit, now, I CAN NOT trust some people anymore and have to stay clear of some people. I have my people I can trust.

Author: ksmiley

As a diarist and blogger, please bear with me as I continue to upgrade my blog as time moves forward. Thank you.

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